Liked our video lessons?
Get membership to unlock all.
Veronica Parker
Level: Intermediate
Yoga: Ashtanga Bikram Hot Yoga
Improve your: Flexibility, Balance, Strength
Exercises for: Core, Legs, Hips
Asanas:
Garland Variation
Sanskrit asanas:
Malasana
Bird of Paradise Variation
Hard
Supported Headstand Variation, Side Crane
Eight Angle
Easy
Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
This content is available only for registered users. Sign up or log in to continue.
